10 Self-Care Moves You Can Do at Your Desk
[brightcove:5624850626001 default] Self care is all about taking care of your mind and body, so [...]
03
Dec
27
Nov
25 Ways to Fight Holiday Stress
Do you get stressed-out around the holidays? These 25 expert tips will help you [...]
27
Nov
Sarah Michelle Gellar on How She Keeps Herself Motivated Every Day
This video is part of Health’s My Mantra series. Follow along with new videos on our Instagram [...]
27
Nov
This Woman Was Born With Spastic Quadriplegia Cerebral Palsy—and Now She’s a Full-Time Model
Health’s series This Is Me is about owning who you are and defying ridiculous societal expectations [...]
27
Nov
So, Perineum Sunning is a Thing Now—Here’s Why Doctors Definitely Don’t Want You to Try It
From sitting over a pot of boiling water to steam the vagina, to sticking [...]
26
Nov
Sarah Hyland Sends Body Positive Message to ‘Fellow Invisible Illness Warriors’
Sarah Hyland just gave her fans a lesson in self-love. In an emotional Instagram [...]
26
Nov
American Couple Says They’re Being Held ‘Hostage’ in Mexican Hospital Over $14K Medical Bill
An Atlanta couple forced to seek medical treatment while on a cruise vacation now [...]
26
Nov
Jenna Dewan Shares Makeup-Free Selfie to Instagram to Send a Message About Self-Care
Jenna Dewan is reminding everyone to take a break and schedule some self-care time. [...]
22
Nov
13 Foods That Fight Inflammation
Out-of-control inflammation can lead to obesity, heart disease, and cancer, among other conditions. Here’s [...]
22
Nov
5 Common Challenges Care-Givers Face, and How to Handle Them
It didn’t come as a total surprise when Elizabeth Miller’s 76-year-old mom landed in [...]